Self Talk & Why It Works

Self Talk & Why It Works

Most kids today are taught self-talk in school.They are taught to think positive and manage their emotions as best they can. I don’t know about you but I did not have this class when growing up. I did not learn how to self soothe and manage my feelings. Healing is...
How Cellular Memory Effects Us

How Cellular Memory Effects Us

“Cellular memory is explained as the recognition of a memory of an incident, a thing, an event, or experience which is at once felt throughout the body ie the memory at the cellular level.” Fair warning! I’m writing this blog on an impulse so it may be a bit rambling....
2019 Resolution – Attract the Right Partner!

2019 Resolution – Attract the Right Partner!

Do you feel like you are constantly waiting in the wings, Searching for that perfect relationship? and not been finding it! Are you attracting the same kind person into your life over and over agian? We are so often told that ‘your lucky if you find that perfect mate’...
Hypnotic Tips to Sleep Easy

Hypnotic Tips to Sleep Easy

Of all the lullabies I had sung to me as a child this one was on the NEVER FAIL list. “ Stay awake, don’t rest your head, don’t lie down upon your bed. While the moon drifts in the skies,  stay awake, don’t close your eyes. You’re not sleepy as...
Watch your words

Watch your words

For years now we have been told of the power of positive thinking and how we should only focus on the positive and not negative. I remember when I first heard about this I could not wrap my head around the concept, I would constantly ask, “So what, should I lie to...